Pauline has been a remedial massage therapist since 1995, and she uses sports injury and deep tissue techniques, as well as essential oils to relieve tension in aching muscles. Massages are in 30 minute or 1 hour slots.
Pauline is also qualified in Reflexology, Ear Candling, Hot/Cold Stone Massage, Indian Head Massage, Japanese Face Massage, On-site Massage, Reiki and Baby Massage Instruction.
Reflexology is a therapy that concentrates on the feet. It is non-invasive and very relaxing. It is based on the theory that all the organs of the body are represented on the feet. Therefore by treating the feet, you encourage the whole body to heal and balance itself. Treatment time: 1 hour.
Hopi Ear Candling, or thermo-auricular therapy, involves using long hollow beeswax candles that act as a chimney to draw impurities out of the ear. The therapist holds the candle thoughout and it is completely safe, painfree and relaxing. This is followed by a gentle face massage to clear the sinuses. Treatment can help to clear impacted wax and thus resolve problems experienced when flying. Treatment time: about 3/4 of an hour.
Hot/Cold Stone Massage uses heated basalt stones to help relieve tension in the muscles. You will be surrounded by warm stones to create deep relaxation. The more relaxed you become, the more your body’s ability to heal itself will increase. A full body treatment generally takes about an hour.
Indian Head Massage is another ancient tradition. It is usually carried out with the client fully clothed and seated in a chair. The upper back, shoulders, arms, neck, head and face are massaged using a variety of massage strokes. Treatment time: 1/2 hour.
Japanese Face Massage is a therapy that, although originating in Japan, has its roots in Traditional Chinese Medicine. It is a very detailed treatment that, not only focusses on the muscles of the face, but also the neck. It can improve skin and muscle tone, as well as helping to reduce puffiness and wrinkles. A natural face-lift! Treatment time: 1 hour.
On-site Massage is similar to Indian Head Massage in that it is carried out fully clothed. It is done in a special chair that allows the whole back to be massaged using a variety of techniques, including acupressure. The arms, neck, head and face are included. Treatment time: 1/2 hour.
Reiki is a form of hands-on healing originating in Japan. Treatment is carried out on a couch with the client fully clothed. The therapist lays hands in various positions throughout the body. It is deeply relaxing and safe, encouraging the body to heal itself. Treatment time: 1 hour.
Baby Massage Instruction teaches parents or carers how to massage babies and young children. Just ten minutes per day can help enhance bonding, reduce pain and help with digestive problems. It is also a lovely way to communicate with your baby! Time: 2 hours.